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  • World
    • ASIA
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      • Sri Lanka
    • EUROPE
      • England
      • Germany
      • Greece
      • Italy
      • Monaco
      • Norway
        • Northern Norway
        • Central Norway
        • Western Norway
        • Eastern Norway
        • Southern Norway
      • Spain
      • Sweden
    • NORTH AMERICA
      • Cuba
      • Dominican Republic
      • Mexico
      • Belize
      • United States of America
    • OCEANIA
      • New Zealand
      • Australia
    • SOUTH AMERICA
      • Argentina
      • Brazil
      • Chile
      • Colombia
      • Ecuador
      • Peru
      • Uruguay
  • 7 Things to Do Around the World
  • Norway
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  • Travel Smart
    • Solo Traveler
    • Road Trip
    • Itinerary
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  • About
7 Amazing Things to Do in Salento
May 10, 2017

Salento a beautiful colonial town with a mystique and calm sense over itself. In Salento you can walk alone until sunrise, and nobody would bother you or maybe some of …

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7 Things to Do Around the World  / Colombia  / South America


Providencia the Unspoiled Island Paradise in Colombia
April 28, 2017

Providencia: Welcome to the Islands; Where time is a floating concept. Maybe I will get to Providencia or perhaps not. Or I will but at what time? Nobody knows when …

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Tranquil & Beautiful Tabarca Island a Day Trip from Alicante
April 25, 2017

Tabarca Island is around 50 minutes outside of Alicante with the boat and is the only island inhabited on the Alicante coast. The island is 1750 meters long, with a …

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Costeño Beach the Rare & Hidden Paradise in Colombia
April 24, 2017

Costeño Beach; I can still remember as if I was there yesterday! The beach was full of sparkling people from all over the world and the atmosphere of truly having …

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How to Perform the Cocora Valley hike
March 6, 2017

How to Perform the Cocora Valley Hike in Salento Cocora Valley hike can be done in many ways as it is with many tourist destinations. Which one is the correct …

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Postcard from Colombia 
March 1, 2017

I'm very close to have been in Colombia for 1 month. I know, I'm doing bad on the blog. The decision to not have a computer was my dumbest so …

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7 Great Things to Do in Cartagena de Indias 
February 17, 2017

Cartagena de Indias is the Caribbean city in the coast of Colombia filled with colorful buildings, smiling people, history in every corner and love for everyone. Cartagena de Indias is the …

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Postcard from Cartagena de Indias
February 10, 2017

Cartagena de Indias, the Queen in the Caribbean with colorful buildings, tropical climate, and history on every corner. This is where I decided to start my trip this time in …

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Wynwood Art District The Eclectic Part of Miami
February 5, 2017

When something bad turns right, and 70 artists representing 20 countries creates magic on 85 000 square feet of walls. Then you have the new Wynwood Art District in Miami that …

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7 Favorite Latino Songs for the Weekend
February 3, 2017

In two days I'm going to Colombia by this let's get the weekend started with something more than the normal top list of Western Music. Get yourself ready for Latin …

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  • Who is Pauline Travels

    Pauline Travels

    Pauline Travels

    I’m Pauline, a Norwegian travel expert living in the Lofoten Islands, and I love sustainable adventures off the beaten path. I fell for solo travel early—I've explored Latin America’s sun-soaked coasts and Norway’s hidden fjords. I thrive on discovering new places, meeting fascinating people, and collecting lavish experiences and unique stories along the way. By day, I serve as Sustainable Development Coordinator for Destination Lofoten, working alongside an incredible team in Svolvær to transform our archipelago into one of Norway’s most sustainable travel destinations. Through my work and my journeys, I aim to show you how to travel independently, smart, adventurous, and safe, no matter where your compass points next.

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    • Sustainable Travel with Pauline Travels
  • paulinetravels

    A Norwegian Travel Voice & Trying to Impact the World by Nudging People to Choose More Sustainable Travel.

    I’m shaped by nature. I grew up at the edge of th I’m shaped by nature.

I grew up at the edge of the Stadt peninsula — where the ocean doesn’t negotiate and the wind decides your plans. You learn early to read the sky. To sense the shift before the squall rolls in. To move before the door is pushed open.

The weather isn’t small talk at the coast.
It’s strategy.
It’s timing.
It’s survival.

And the women knew it best.

While the men were at sea, coastal women held everything together — land, livestock, homes, children, community. They didn’t call it resilience. They simply lived it.

They understood something very important that we need to remember well. 

You don’t dominate nature.
You collaborate with it.

Today I live in the Lofoten Islands, again surrounded by strong coastal women. Different generation. Same backbone.

To adapt when conditions shift.
To build with the landscape, not against it.
To know when to move — and when to stand firm.

To me, that is a coastal inheritance. 

The coast teaches you self-efficacy. Patience. Awareness. Respect.

It shapes women who know that sustainability isn’t about control — it’s about relationship.

And that’s the spirit I carry into my work, my travels, and the future I’m building.

Thank you @dino.serrao for capturing my coastal spirit in this portrait.
    2025 was rich in good memories, wonderful times wi 2025 was rich in good memories, wonderful times with family and friends! It went so fast! Many highlights this year! And many great hikes even in Lofoten and Sunnmøre! 

2025, I have used less time on my phone more flight mode, more with just being. It will continue onward for 2026. I’m still traveling and doing many mini adventures. Mostly being with loved ones. 

In April we were in Cuba, which always disconnect but reconnect you much better with what matters and the importance of being grateful and appreciating what you have in Life. When we travel, how can we travel well, how do we show up at a destination. 

My last international travel this year was Lanzarote, famous for its landscape and architecture. Best of all traveling with my sister. We used public buses, eat at different local places and guided tour to the national park. What an island! 

I think one word that has been important this year for me is mindful. Be aware, be curious, ask open questions, reflect more before speaking and listen. 

Being in nature is the best gift for human nature. We must visit more often. We must focus on our sleep quality. 

I think 2025 have been a year of flowing and protecting my energy on what sparks joy to me. The most limited resource we have is time. How can we live the most happy with the time we have. How can we use our time and energy well. 

2025 I’m very grateful for the year it was a blessing filled with love laughters, friendship and some important life reflections and some new changes. 

2026, welcome let’s embrace and see where the wind takes us this year! 

Wishing you all the very best new year filled with abundance, hope and peace. May the year be as good as you want it to be! Or even better as magical as you want ✨🤩
    October disappeared in the blink of an eye! 😃 The October disappeared in the blink of an eye! 😃 The start of the month was breathtaking in Lofoten. We welcomed German travel experts for a MEGAFAM trip in the Lofoten Islands and had a blast connecting with new faces and industry colleagues. Truly amazing!!🤩 #lofoten #lofotenislands #megafam #lofoteninfo #visitnorway
    Greece is always a good plan! This time we went is Greece is always a good plan! This time we went island jumping to Skiathos and Skopelos. You know the Mamma Mia Islands 🌞 Also Athens, but next post. I think Skopelos has the clearest water I have seen in Europe. So stunning so pure, wow! So green the Island. Could have been away longer as always, but now living slow cabin life before hitting back North. #islandescape #greece #visitgreece #skiathos #skopelos #islandsofadventure
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